You’re tired of feeling fatigued, de-motivated, frustrated, feel like giving up, don’t love your body.
You have low energy and little sleep. You don’t like the way you look in your clothes. Are you wearing uncomfortable spanx and are ready to get off medication for high-blood pressure and cholesterol and pre-diabetics?
LEARN MORE
DOES THIS SOUND FAMILIAR…
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You have tried
- Detoxing to start over on a clean slate but go back to old ways and feel bloated again
- Dieting, are tired of jumping from one diet to another that starts off well but becomes restrictive and not sustainable leading to binge eating
- Skipping meals to get skinnier only to end up overindulging and frustrated
- Diet pills, slimming teas and waist trainers to reduce belly fat but its not working
- You are tired of wearing uncomfortable spanx to cover up your belly fat
- You have a busy schedule and no time to workout
- Enjoying time with family but hate taking photos and dread wearing swim suits on vacations
- Losing weight and you are successful for a few weeks but it keeps coming back on
- Enjoying dress shopping but hate how you look in your clothes so keep putting it off
- Taking medication for lifestyle diseases but know its a temporary fix and is not sustainable
- You are not able to comfortably fit in your jeans
- Working with personal trainers and doing rigorous exercises but no weight loss success
Did I read your mind?
If so – keep reading, you’re in the right place.
BUT WHAT IF I TOLD YOU….
- You don’t have to endure rigorous work outs to lose weight
- You can enjoy taking photos and how you look in your clothers
- You can wake up with so much energy and positicity
- You can rock your swim suit on a vacation and turn heads
- You do not have to be on medication due to lifestyle diseases
- (llike high blood pressure, high cholestrol & diabetes)
- You can lose weight while you have little time, without working out, and enjoying your foods (and, yes, that includes carbs)
- You can be stressed and not use food as your outlet
- You can ditch the uncomfortable suffocating spanx (while enjoying dress shopping again)
Once you learn that weight loss is not about how hard you workout but just working on your habits and relationship with food, you will have food freedom and know how to keep the weight off
APPLY NOWABOUT YOU BIO
Hey I'm Bbira!
I am a mother of 3 children, a certified Weight Loss & Nutrition Coach.
It was October 2011, just after my second pregnancy, when I was diagnosed as OBESE. I had gained over 50 lbs with baby weight from the first pregnancy.
My doctor looked me straight in my face and said "Something has to change, or I will start you on medication for high blood pressure". That wake-up call hit me like a ton of bricks.
As a working mother, a full-time student, and a soccer mom, I had let myself go amidst the chaos. I tried everything to lose weight – personal trainers, starving myself, rigorous exercises, detoxes, diets, and slimming teas. But nothing seemed to work. I was frustrated and desperate for a solution.
In January 2013 as part of a New Year resolution to get my sexy back, I had a lightbulb moment. I realized that the missing piece was my DIET – not just what I ate, but my relationship with food.
I started intentionally watching what I ate and making healthier choices. The pounds started melting away, and I dropped a whopping 40 pounds in just 6 months.
My pain became my passion. I became an expert at how food impacts our bodies. I know many women like you are desperate to lose weight but investing their time in ineffective methods. That's why I'm here to help.
I am sharing my journey as I have walked in your shoes of feeling ‘defeated’ by the millions of fruitless programs & diets out there that I tried to lose weight. Weight To Go has helped many women of diverse backgrounds lose weight & transform their bodies while eating local foods and with no workouts.
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INTRODUCING…
WEIGHT TO GO - THE 12 WEEK WEIGHT LOSS PROGRAM
What’s included in WTG?
- WEEKLY live group coaching calls with Bbira—these are the most magical part of WTG. We connect weekly, face to face and I will be teaching briefly, and then giving you assignments and answering any/all questions/struggles you have. This is by far the biggest value of the program, and the most impactful. We typically stay on for 1 hour each week, and all calls are recorded so that if you cannot be on live, you can listen after the fact
- TWO one on one calls to check-in on your individual progress periodically outside the group calls
- Access to the WTG Educational portal with access to the program material so you can keep it for future use - see below for the full curriculum.
- Access to a closed private Facebook community to connect with other like-minded members, share struggles, leverage each others experiences/wins and collaborate
- 30+ of my favorite recipes(quick and easy) that have helped make weight loss fun and enjoyable
- BONUS: How to lose weight while traveling, on vacation, or during the holidays
- BONUS: Free live cook class for your favorite recipes
- BONUS: How to navigate the restaurants and stay on track
- BONUS: VIP Power Day where I customize your meal plan
HOW IT WORKS:-
- VIP Accountability Community:- This is a chance for you to walk your journey with other like-minded women & get real results. 24/7 special access to our private Facebook group with a supportive community of people on the same journey to keep you motivated & inspire
- 12 Weekly lessons (Q&A):- We shall have online virtual classes per week where I guide you on your weight loss journey and give you homework. This is also your space to share ideas, ask for help, get your questions answered by me and learn from other success stories
- You will have access to a private FACEBOOK group so yes, you will need to have an account as this will be conducted there.
- Upon registration, you will receive an email from me with the LINK to join the group. Remember to check your SPAM FOLDER if you do not see the email in your inbox
- There will be NO WORKOUTS needed for this program & you will EAT REAL FOODS
- The outcome of this program is for you to lose weight, feel less bloated, boost energy and adapt a lifestyle for long term weight loss
MEET CHARITY
She lost 3 dress sizes without giving up wine
When it comes to weight loss, many experts suggest abstaining from alcohol altogether. But the idea of giving up wine for Charity had her wanting to throw out the scale and say, “No way, Bbira!”
Charity has a dream of owning a vineyard and is a social butterfly who enjoys her wine during happy hours and on weekends. When she joined the program, she was happy to realize that …She didn't have to give up wine to lose weight
I am proud of her for dropping 14 pounds in just 12 weeks.
MEET JENNY
She was consistently going to the gym but no luck on the scale
'I got stronger but the scale wasn’t going down. I was struggling with nutrition, what to eat, portioning of the food and how often I needed to eat.
During the program her biggest 'AHA' moment was a week of clean eating can be messed up with a weekend of bad food choices.. She learnt how to make better decisions on vacation, weekends & holidays
I am proud of her for dropping 20 pounds in just 12 weeks.
WHO THIS OFFER IS FOR:-
- Busy female professionals who are crunched on time to work out
- You are coachable. You know your way is not working and are ready for someone who has successfully lost weight (and kept it off) to guide you into long term weight loss success
- You are resourceful. You know there is always a challenge, time, money, life but are committed and can always find a way
- You are driven and determined, but need help with direction and knowing exact steps to take for sustainable weight loss & not just a quick temporary fix
- You want accountability and motivation
- I am looking to work with women who are action-oriented and even when they are challenged, will continue to look for solutions instead of crumbling under a victim mentality.
MEET MARIAMA
Losing weight is hard, maintenance is harder
When she joined the program, she had just had a baby and was breastfeeding. She was struggling with feeling hungry all the time and taking off the baby weight. ‘I can’t believe I lost the weight by mainly changing what I eat with no workouts. I feel energized at work and I am not hungry anymore.
MEET ESTHER
She was working out for years but never lost weight
And she had one craving she was addicted to a 'caramel macchiato' from Starbucks ( a coffee drink loaded with syrup, cream) was her biggest addiction! Esther joined my Weight to Go (my 12 weeks signature weight loss program) and no longer craves the sweet drinks.
I am proud of her for dropping 26 pounds/12kgs in just 12 weeks.
WHO THIS OFFER IS NOT FOR
- I am only interested to work with women who are TIRED of being TIRED and are ready for a change and to take action to invest in their dream body & life. You understand that your current situation is costing you your life and you are ready to change because the pain of staying the same is greater than the pain of change
- You are not ready to do the work to get your dream body
- Those who cannot commit to investing in their future, whether emotionally, time-wise or financially. You get out of the program what you put in. The more time and effort you give it, the bigger the returns.
- You are looking for a workout regimen. My program is all about food and habits those are the biggest dial movers for weight loss succes
MEET GAMARIA
Losing weight is hard, maintenance is harder
When she joined the program, she had just had a baby and was breastfeeding. She was struggling with feeling hungry all the time and taking off the baby weight. ‘I can’t believe I lost the weight by mainly changing what I eat with no workouts. I feel energized at work and I am not hungry anymore.
MEET DR LE
OWNING A BUSINESS CAN BE DEMANDING & MAY LEAVE YOU NO TIME TO PLAN MEALS..
Dr. Le is my fabulous dentist and runs her own dental practice. During one of my dental visits, she shared her frustration with her weight loss as she puts in a lot of hours while on her feet to treat her patients and hardly has time to eat right as she is always on the go. She joined my program where we worked on how to incorporate eating right for weight loss when you have a busy schedule.
She dropped 16 pounds in 12 weeks
MEET MAIMOUNA
STICKING TO A WEIGHT LOSS ROUTINE WHILE ALWAYS TRAVELING CAN BE A CHALLENGE..
Maimouna is a Corporate Executive at her work place and is always traveling, in hotels for conferences, on the road or plane. With that comes a lot of temptation & disruption of her eating routines with all the lavish dishes served during these meetings.
When she joined my Weight to Go 12 weeks signature weight loss program, she was struggling with how to stay on track when she is not in the comfort of her home as her job requires her to travel ALOT.
In her own words “ I hit my target and maintained my goal weight since May, I am very happy and confident about my new body” Congratulations Maimouna! You look fabulous!
